my life was the size of my life…

my life was the size of my life
Once, I grew moody and distant.
I told my life I would like some time,
I would like to try seeing others.
In a week, my empty suitcase and I returned.
I was hungry, then, and my life,
my life, too, was hungry, we could not keep
our hands off                our clothes on
our tongues from
          — Jane Hirshfield —

giving your body to your lover is a gift…

embrace-lighter
“Sometimes I get real lonely sleeping with you.”
~ Haruki Murakami, A Wild Sheep Chase

 

We want intimacy and avoid sex. Or we fear intimacy and crave sex.

There is a pervasive confusion about sex and intimacy. We use the words interchangeably, but purely physical intimacy stops way short of a meaningful experience or a sustainable connection. The more we focus on the physicality of sex—how we look, what we wear, toys and techniques—the further we get from true intimacy.

Here are my six suggestions for having radically intimate sex.

1. Shhhhh: No Talking

Often when we think of intimacy, we think about the sharing of secrets. There is something intimate about verbalizing our innermost thoughts and desires—especially when it comes to sex. However, as alluring as fantasy can be, by its very definition, it’s a way of escaping reality. And we tend to hide behind our words, using conversation as a means of avoiding vulnerability. We tell people who we are instead of showing them.

True intimacy with a lover happens in the silent moments of presence and connectedness between words.

Practice #1: Set a specific time to meet in the bedroom without speaking a single word. Spend an hour together, not talking, before any physical intimacy begins. Show up clean—physically and emotionally. This is an opportunity to let our stories fall away—as individuals and as a couple—making room for a deep, non-verbal, energetic connection.

2. Make It Anti-Climactic: No Orgasm

When Emerson said, “Life is a journey, not a destination” he meant that when we focus on getting to a particular goal, we miss value in the moments along the way. And so it is with sex. There are reports that women can have 11 different kinds of orgasms. From the time men are boys, they are fascinated with ejaculating (it’s a built-in, biological preoccupation on which the survival of the species depends!). We have misunderstood the destination of sex to be orgasm, and by doing so, robbed ourselves of some potentially powerful opportunities for both pleasure and intimacy.

Practice #2: Agree upfront to forgo reaching orgasm. Take the possibility completely off the table, for both of you. By doing so, you provide space to be present and find appreciation of each moment for the pleasure and connection it brings, without distraction. Take turns bringing each other close and backing off. Notice the powerful bond created as you hold each other on the brink of ecstasy.

3. Like a Lava Lamp: Slow It Way Down

We live in a fast-paced, over-stimulating, 140-character-status-update kind of world. As a culture, we are usually focused on “doing” rather than “being.” Because we juggle so many responsibilities, sex tends to become just another thing on the “To Do List.”

Rushing through the “doing of sex” does not encourage the “being” of intimacy.

Practice #3: Create a bubble of time and space to climb into together. Do whatever it takes to enable getting lost in your own world together. Make a conscious decision not to rush. Let energy flow between  you like a lava lamp. Moving verrrrry slowly, savor each moment of sensation and allow intimacy to rise.

4. Sealed with a Kiss: Undress Each Other

Whether it’s your first time together, or you’ve been having sex for 30 years, giving your body to your lover is a gift. To receive your partner’s body is a privilege. Don’t let modesty or habit stop you from honoring this generous exchange.

Practice #4: This practice is most comfortable done with the lights dimmed or by candlelight. Undress each other by taking turns removing one article of clothing at a time. As each piece comes off, gently kiss the part of the body revealed in gratitude.

5. In and Out: Breathe Life Into It

It is a technique in meditation to turn the focus from thoughts to the breath. In Tantra, partners will “match breath” as a way of forming an energetic connection that is not based on the giving and receiving of physical pleasure.

Practice #5: Begin in a simple embrace. Spend a few minutes slowing and synchronizing your breath. Silently negotiate a rhythm that is comfortable for both of you. Pause at the top of each inhale and at the bottom of each exhale, creating a moment of mutual stillness. Breathing together is facilitated by cooperation and consideration for each other. Try to maintain this collaboration as sex unfolds.

6. Windows to the Soul: Eye Gazing

Eye contact is a distinct point of connection. Yet, it is common to keep one’s eyes closed during sex. Extended eye contact reveals vulnerability, and so it can be a powerful facilitator of intimacy.

Practice #6: Sit on the floor facing each other and gaze into each other’s eyes without looking away for 20 minutes. Shifting from eye to eye helps sustain the gaze. Maintain eye contact as much as possible as sex unfolds. Play with looking into each other’s eyes all the way through orgasm. It is nearly impossible to climax with open eyes (like sneezing).

Gazing into your lover’s eyes at the moment of release just might be the very definition of intimacy.

 

love sonnet xi…

love sonnet 1

L
I crave your mouth, your voice, your hair.
Silent and starving, I prowl through the streets.
Bread does not nourish me, dawn disrupts me, all day
I hunt for the liquid measure of your steps.

I hunger for your sleek laugh,
your hands the color of a savage harvest,
hunger for the pale stones of your fingernails,
I want to eat your skin like a whole almond.

I want to eat the sunbeam flaring in your lovely body,
the sovereign nose of your arrogant face,
I want to eat the fleeting shade of your lashes,

and I pace around hungry, sniffing the twilight,
hunting for you, for your hot heart,
like a puma in the barrens of Quitratue.

— Pablo Neruda —

love sonnet 2

holy fuck, yes…

Dear Gentle Sir,

There is a spot in my clit that, when pressed/squeezed/sucked, fills my entire body with delicious squirm. There is a spot along your jaw that has the same effect on me – mostly when you look me in the eyes and smile. And always when you moan. Always then.

There is spot in the crook of each elbow (cousin to the same spots behind my knees) that, when licked/suckled/nibbled, fills me wet and raw with hunger. There is a spot under the head of your cock that has the same effect on me – mostly when you groan and tremble uncontrollably with electric need. And always when you blush. Always then.

There is a spot between us that is silent, still. A space that awaits your touch – suspended time. A breath between us, sometimes translated into words we read. Other times, into the secret, soft crevices of the other’s ear. A pause that is the slick juice between my legs, the hardening of my nipples, the arch of my ass into the air, the sweet swelling of my lips, and the reaching of my heart’s skin to feel you inside me. Again.

And again.
Fuck, I need to feel you again.
To see your eyes full of need for me, and for you to see mine, too.

There is a spot inside you, inside me, that neither of us can deny. (As much as we have tried. And will likely try some more.) You: the calm before the storm. Me: the “yes” to your “no.” We trace these spots – so many spots – in our mind’s eye, each time we lick the tips of fingers that still shine with the slick secret of our honey cum.

To remember is to do.
To do is to create memories new.

“Tell me more. Show me.”

Please,

Lola Moi xo

it’s been days…

My clit has been thick with longing for you. I walk to the store, panties soaked with how you please me. Driven to distraction – to my bed, seeking relief. Release. I say your name into the mattress. Can you hear me?

Somehow, days pass and time does not take its toll – what was, is still now, and we lie breathless in one another’s arms. I need to taste you again. I need to hear you moan. To say “yes” in your ear. To watch you cum… so very hard for me.

It’s when you look at me writhing under the force of your careful touch, your sweet caress, your plunging curiosity that I reach for you. You make me smile. Blush. I bite my lip – it’s that, or your shoulder. Our tongues trace each gasp of surprise. Where did you come from? My beautiful, sweet lover. Where did you go?

My body trembles still, knowing the way you watch me – so present in my pleasure, so intent on piquing my need. Your certainty parts my legs and your mouth so generously sucks, laps, strokes, and presses my thrumming, wet clit. The parting of my folds and spreading of my holes become our serenade. Your perfect cock, a beautiful rod of deeper truths.

To feel my hand in yours is to discover adoration. To look at you is to read words newly born. Yes. To give witness to your permission is to buck and arch and reach and spill over into soak. Our meeting is a universe of secrets stored in towers of honeycomb. Each breath, another chance.

— Lola Moi —